Surely there’s a middle way between drugs and psychotherapy for treating mental illness?

Xanax and Valium pills

Do you have Valium? I’m worried I won’t be able to sleep again tonight.” In truth, when I sent this text to a friend late one afternoon last April, I was more than worried. I was petrified. I hadn’t slept for three nights and knew perfectly well my mental health was deteriorating. Continue reading “Surely there’s a middle way between drugs and psychotherapy for treating mental illness?”