Research roundup: mindfulness for young offenders and breast cancer survivors, and brain-training for the elderly

handcuffs
Can mindfulness help prevent the downward spiral into emotional disturbance and impulsive behaviour in stressful environments such as prisons and young offenders institutions?

This month’s roundup of brain plasticity and mindfulness research features adolescents in young offenders institutions, women who have survived breast cancer, and a brain-training game for older people. For a complete list of mindfulness research published last month, check out the wonderful Mindfulness Research Guide. Continue reading “Research roundup: mindfulness for young offenders and breast cancer survivors, and brain-training for the elderly”

Mindfulness monthly: bipolar disorder, time perception, older people, and eating disorders

A Buddhist monks blesses tourists on a beach in ThailandEvery month I’m going to round up the latest research about the potential applications of mindfulness. I’ll pick out only four or five nuggets (writing in detail about one, and writing a very brief summary of the others) but link to the awesome Mindfulness Research Monthly newsletter, which provides a much more comprehensive review of the field than I could ever do. Continue reading “Mindfulness monthly: bipolar disorder, time perception, older people, and eating disorders”